Patient's question:
I get my period on the 18th of every month, and my cycle is very regular. But why can't I get pregnant? Sometimes I have unprotected sex... Can you tell me when I ovulate?Doctor's answer:
Hello, if you want to get pregnant, it is essential to know your ovulation period to better conceive. The ovulation period is approximately 14 days before your next menstrual period. You can confirm it by tracking your basal body temperature and using ovulation test strips. Generally, doctors recommend that women with signs of reproductive health risks maintain a balanced diet, avoid spicy and stimulating foods, as well as cold foods. Additionally, patients should also pay attention to creating a comfortable environment, which is beneficial for rest. Wishing the patient a healthy delivery.