Author: Zong Weijie
Publisher:
Publish Date: 2004-04-01
Features: The book presents the prescribed routine for Tai Chi Chuan, the "Second Dan" of the Chinese Martial Arts Danwei System. The entire set consists of 16 movements, with refined content, gentle and uniform actions, balanced and stable postures. It is suitable for all ages, easy for everyone to practice, and conducive to promotion, highlighting the health benefits and массовость of Tai Chi Chuan.
Two-section Tai Chi
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