The 8th Habit

Author: (USA) Frank Hocking
Publisher:
Publish Date: 2005-09-01
Features: Without willpower, there are no good habits. Renowned interpersonal relationship expert Stephen Covey, in his best-selling book "The 7 Habits of Highly Effective People," outlines seven major positive habits needed for success: Be Proactive, Begin with the End in Mind, Put First Things First, Think Win-Win, Seek First to Understand, Then to Be Understood, and Synergize. Renowned psychologist Dr. Frank Hocking believes that while habits are important, cultivating these habits relies on a crucial foundation: the development of willpower. This book is not an empty, theoretical treatise, but rather uses specific examples to provide readers with comprehensive training. It guides readers in all aspects, from sensory perception, memory, thinking, imagination, and reading, to achieve complete integration of body and mind. This transforms good willpower into a habit, known as the "8th Habit," which serves as the prerequisite and foundation for cultivating other habits.