What should be done about premature ovarian failure?

Patient's question:

I have always had a long menstrual cycle, and the flow is relatively light. Recently, it has become even less frequent, lasting only one or two days each time. Sometimes, it's just enough to use a mini pad. The doctor said I have early ovarian failure, and I'm very worried because I haven't had a baby yet!

Doctor's answer:

Your condition is recommended to be treated with traditional Chinese medicine. The principle of traditional Chinese medicine treatment for premature ovarian failure is to nourish the liver and kidneys, enrich essence and blood, strengthen the original yang, regulate the spleen and stomach, and ensure the fullness of qi and blood. In this way, the ovaries can be nourished and revitalized, allowing the prematurely aging ovaries to regain vitality.
In the long-term treatment of premature ovarian failure, dietary therapy should be combined with foods that nourish the kidneys and essence, strengthen the spleen, and nourish blood. It is essential to actively cooperate with your doctor and take medication on time. While working together in treatment, it is important to maintain a balance between rest and activity, ensure deep sleep, and enhance self-regulation and self-care. Additionally, establish a regular daily routine and endure appropriate physical exercise and work to stabilize blood circulation and maintain the stability of the nervous system.

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