Contemporary Tonic and Wellness Recipes

Author: Min Tao / Yang Qiyi, Editors
Publisher:
Publishing Date: 2003-01-01
Features: This book selects hundreds of effective herbal formulas based on the physiological characteristics of the human body at different stages, which are proven to promote longevity, strengthen muscles and bones, prevent and treat diseases, provide seasonal nourishment, aid in alcohol reduction and abstinence, benefit internal organs, replenish qi and blood, enhance brain function and calm the mind, improve hearing and vision, and protect teeth and oral health. Each formula is introduced with its composition, usage, and efficacy. The book is rich in content, practical in methods, concise in language, easy to understand, and demonstrates significant therapeutic effects. It is suitable for reference by the general public and TCM health practitioners.