Seniors should eat this way

Author: Wang Mutong
Publisher:
Publish Date: 2002-01-01
Features: This book is based on the physiological characteristics of the elderly, providing a detailed introduction to the nutritional needs of the elderly, the relationship between common diets and anti-aging, common cooking techniques and skills, and dietary planning principles for the elderly. On this basis, it focuses on introducing over 100 nutritious health-preserving recipes suitable for the elderly and dozens of anti-aging beverages beneficial to them, explaining their preparation methods, nutritional components, and functions. The entire book is tailored to the elderly...