Patient's question:
Boy, 8 years old, has started primary school. At first, he felt a bit of pain in his throat and noticed his voice was a bit hoarse. Additionally, he had a slight fever and lacked energy. Question: How should a child with tonsillitis and throat pain have a reasonable diet?Doctor's answer:
During the treatment for tonsillitis, the child's daily diet should primarily consist of light foods. It's advisable to consume more vegetables and fruits, as they are rich in nutrients that can help boost the child's immunity and promote the healing of the tonsils. Examples of good choices include pears, apples, kumquats, and kiwis. For staple foods, opt for softer and finer options such as porridge or noodles to avoid hindering swallowing or worsening constipation. Foods that may aggravate the condition, such as beef, lamb, poultry, eggs, and seafood, should be avoided during this period. This also applies to spicy and irritating foods like hot pot and spicy noodle dishes. In daily life, it's important to help the child develop healthy habits. In addition to a nutritious diet, they should maintain a regular sleep schedule (going to bed early and waking up early) and engage in appropriate exercise.