What are the dietary principles for children with tonsillitis and sore throat

Patient's question:

Boy, 7 years old, has started elementary school. At first, he said he had a sore throat. It was noticed that he also had a mild cough. Additionally, he has had a low-grade fever for a while. Question: What are the dietary principles for tonsillitis with a sore throat in young children?

Doctor's answer:

It is very important to help your child recover from tonsillitis and return to a normal diet as soon as possible. First, they should eat more fresh vegetables and fruits, as these are rich in vitamins that can boost the immune system. When choosing fruits, it's generally recommended to opt for those that are neutral in nature and high in vitamins, such as kumquats or kiwis. Additionally, it's important to choose easily digestible foods for your child, such as porridge, soft-cooked noodles, or flatbreads. Drinking plenty of plain water is also beneficial. However, it's best to avoid "trigger foods" like seafood or dog meat. Lastly, it's crucial to help your child develop healthy eating habits, avoiding pickiness and a preference for only certain foods, to ensure a balanced diet and reduce the risk of tonsillitis.

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