Patient's question:
Boy, 8 years old, has started elementary school. At first, he said his throat hurt. It was found that swallowing seems a bit difficult, and he has had a low-grade fever. Please ask: If the child has tonsillitis and cries, what should be noted in diet?Doctor's answer:
If a child has tonsillitis, the diet should first be kept light. It can mainly consist of vegetables and fruits, as they are rich in nutrients that can help boost the child's immunity and thus aid in the healing of the tonsils. For example, the peels of mandarin oranges are rich in vitamin C, which has strong anti-inflammatory effects. It is also important to choose easily digestible foods for the child, such as congee, well-cooked noodles, or thin unleavened bread. Additionally, spicy and irritating foods like hot pot or spicy dishes, as well as "trigger foods" like beef, lamb, or seafood, should be avoided. In daily life, it is also important to help the child develop good habits. Beyond a healthy diet, early to bed and early to rise, along with moderate exercise, are also beneficial.