How should we treat child obesity and picky eating?

Patient's question:

My boy, he is 8 years old this year. This year, I noticed that my child is getting fatter and eating more food than usual children. He is also very lazy. Please ask: How should obesity and picky eating in children be treated.

Doctor's answer:

If a child suffers from obesity, parents should first try to change their symptoms by increasing their physical activity and controlling their diet. Arrange swimming, jogging, and other exercises for the child within their tolerance range, and encourage them to eat more high-fiber foods such as spinach, carrots, etc. Avoid fried foods and dried fruits, as these are high in dry calories and fat. If the child tends to lie down after eating, parents must help them change this unhealthy behavior. During the treatment for obesity, if the child's condition is severe, it is essential to take them to a formal hospital for treatment.

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