When a child has tonsillitis and constantly has a fever, what foods should they eat more of?

Patient's question:

My male child, who is 6 years old, initially complained that even drinking water would cause a sore throat. It was also noticed that his cough seemed to be more severe. Additionally, he has been experiencing low-grade fever for some time. Please advise: What foods should the child consume more when he has tonsillitis and fever?

Doctor's answer:

If a child has tonsillitis, the diet should first be kept light. It can primarily consist of vegetables and fruits. Both fruits and vegetables are rich in vitamins and trace elements, and they are relatively light, so they are very helpful in treating the illness. You can choose fruits like pears, kiwis, and honeysuckle, which also have the effect of clearing heat and detoxifying. You should choose foods that are easy to swallow and digest, such as congee, which are excellent options. While maintaining a light diet, you should also eat fewer "heavenly foods" (substances that may exacerbate illness), such as poultry, eggs, donkey meat, beef, and lamb. At the same time, you should also help your child correct bad habits like picky eating and anorexia to ensure comprehensive nutrient absorption.

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