Menstrual volume is small and dark red, is it menstrual disorder??

Patient's question:

Since preparing for a second child with the exception of, my menstrual cycle has been irregular, and it often has a small amount of dark red blood. What could be the reason? To prepare for a second child, I have been taking some Chinese medicine to regulate my body. But occasionally, I eat frozen foods, and sometimes I eat sour and spicy food. Is this issue related to what I eat?

Doctor's answer:

Bleeding is less or the color is dark red before menstruation, which is likely caused by catching a cold. It is recommended not to eat extremely cold foods, enhance nutrition, pay attention to abdominal warmth, and avoid spicy foods. Rest and observe carefully for a period of time. It is likely related to your daily diet, so rest and observe carefully for a period of time. Avoid overtime work habits and check how deep sleep and other aspects are normal. Pay attention to the frequency of sexual activity.

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