Patient's question:
My daughter is over two years old. She sleeps little and late (around 9 hours a day, it's common for her to go to bed at 12 a.m.), and I'm wondering if she is malnourished.Doctor's answer:
Every child has different sleep habits, some more, some less. As long as the child feels refreshed and energetic after waking up, and their growth and development are normal, that's fine. If the baby has poor sleep, it could be due to calcium deficiency. You can start by giving the baby some calcium supplements. After taking calcium supplements for a week, you should also take vitamin D to promote calcium absorption. Taking the baby outdoors to sunbathe more often can also help with calcium absorption. If the child shows signs of delayed growth and development, it's important to seek medical attention promptly for examination.