Brain Fitness Exercises 83 Sets: Refresh Your Brain (Latest Work by Authorities in Brain Neurobiology from Duke University, USA!)

Author: Lawrence C. Katz
Publisher:
Publication Date: 2003-04-01
Features: A new work by an authority in brain neurobiology from Duke University in the United States
Brain Power Up Are you over 30? Do you find yourself forgetting things? Do you feel your mental capacity is declining? This book introduces 83 "brain fitness exercises," which are innovative, unique, and easy to implement. With these simple exercises, you can stimulate brain cells to secrete the necessary nutrients, helping you easily activate your brain power, prevent memory decline, and stay vibrant. The so-called "brain fitness exercises" involve using our five senses in novel ways, breaking the monotonous habits of daily life, and making life more colorful. These simple exercises are both unconventional and highly fun, and you can easily do them anytime, anywhere. Whether it's memorizing driving routes, names, and places, learning new computer courses, or maintaining creativity at work, "brain fitness exercises" can equip your brain with the ability to accept any challenge. Unleash your potential and say goodbye to brain decline!