Community Fitness Prescription

Author: Shanghai Municipal Health Bureau Health VII Project Office Shanghai Municipal Center for Disease Control and Prevention Shanghai Municipal Bureau of Sports Mass Sports Department
Publisher:
Publish Date: 2004-01-01
Features: This book categorizes community-based physical exercise activities into different fitness prescriptions based on the differences in sports equipment and programs. It provides a relatively comprehensive introduction to each fitness prescription, offering scientific fitness methods and knowledge for citizens to use the equipment in fitness gardens and points to engage in various physical exercise activities. It is hoped that this book can contribute to national fitness activities and improve the physical quality of citizens.