What should I do about chest tightness and irregular menstruation?

Patient's question:

I get extremely irritable during my monthly period, and I'm not usually like this personality-wise. How come during my period, I change into this kind of behavior? Sometimes I also feel chest tightness and can't breathe properly. Besides many irregular periods, frequent chest tightness and menstrual disorders—what should I do?

Doctor's answer:

Irregular menstruation can be treated with oral Liuzhi Baifeng Pills. It is important to maintain a good routine and relax during work or exercise. Eat a nutritious and healthy diet, consuming more fresh vegetables and fruits to digest vitamins. Avoid spicy and stimulating foods, exercise moderately, relax your mind, and maintain a good routine with early sleep and early rise. At the same time, pay attention to local hygiene, use warm water to clean the external genital area every night, and wear loose cotton underwear.

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