Patient's question:
Our unit has a big guy who is usually very kind and treats everyone well. However, recently he has been experiencing joint pain. He then went to the hospital for a thorough examination, and the doctor said it was due to menopausal reasons. He wants to know how menopause can lead to joint pain and what can be done to resolve it.Doctor's answer:
It is recommended that women in menopause pay more attention to their diet and adjust their sleep schedule to maintain early sleep and early rise. Do not sleep too much or overexert yourself, but engage in sufficient physical exercise. Control your diet and avoid eating too much greasy, spicy, or irritating food. You can also do many things that interest you to distract your attention. All of these can help alleviate endocrine disorders and thus relieve joint pain.