How to deal with stage 1 breast hyperplasia?

Patient's question:

Recently I've been feeling unwell, and after a thorough examination at the hospital, it was discovered that I have fibrocystic changes of the breast at a grade three level. I want to know, what should I do about fibrocystic changes of the breast at a grade three level?

Doctor's answer:

In daily life, it is important to have a proper diet, eat more fruits and vegetables, stay active, and boost your immunity. If you experience discomfort again, go to the hospital for a thorough examination promptly. If you have breast tenderness, pain, and lumps again, it should be diagnosed as hyperplasia of the breast gland, mainly caused by excessive menstrual bleeding. In daily life, a proper diet should be maintained to avoid foods high in estrogen.

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