How to solve hot flashes and sweating during menopause?

Patient's question:

How to solve hot flashes and sweating during menopause?

Doctor's answer:

Currently, there is a recurrence of hot flashes and sweating. This is primarily considered a manifestation of a complication during menopause. On the other hand, this situation requires self-psychological adjustment, it is essential to re-adjust one's emotions and ensure a good mental state. At the same time, many oral medications such as oryzanol or menopausal health supplements can be used to help implement treatment. It is advisable to avoid consuming too many sour and spicy foods in daily life.

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