Middle and long-distance running Obstacle race

Author: (Japan) Nagai Jun, Li Hongjiang, et al.
Publisher:
Publish Date: 2001-11-01
Features: Track and field sports originated from running, jumping, and throwing in games. Like other sports, they have certain rules and gradually developed as a sport. This book introduces and analyzes the changes in records of middle and long-distance running, competition analysis, stride frequency analysis, necessary factors for athletes, and training methods. It also examines the current state of middle and long-distance running in Japan and offers some views on how Japan can catch up with and surpass the world level in the future.