Long jump · Triple jump

Author: (Japan) Kono Shingo, Li Hongjiang, et al.
Publisher:
Publish Date: 2002-10-01
Features: Athletics is a sport with a long history and is also the most widely practiced sport in the world. Athletics is the cornerstone of the Olympics, embodying the Olympic motto of "Faster, Higher, Stronger," and is the event with the most gold medals in the Olympics, making it a major competition in the Olympic Games. At the same time, athletics is a mandatory event in all levels and types of major sports events. As a fundamental sport, athletics can comprehensively develop an individual's athletic ability, physical qualities, and the spirit of perseverance and courage, making it highly valuable for exercise. Typically, the level of athletic performance often serves as a benchmark for measuring the overall athletic level of a country or region. To better promote and develop athletics among young people in China, the People's Sports Publishing House has introduced the "Youth Athletics Technical Training Series" published by the Japanese Baseball Magazine, consisting of 11 volumes. The entire series covers more than 10 athletic events, is richly illustrated, easy to understand, and convenient for learning and practice. This book is one of them, serving as a popular reading material introducing the javelin throw event. Its purpose is to guide athletes and coaches who are beginners in javelin throwing, aiming to achieve the task of guiding javelin throwing to reach world-class levels. For athletes, what they most want to know is how to choose an athletics specialty to achieve good athletic performance. Choosing the right specialty is not only about achieving good results but also about experiencing the true charm of athletics. The authors hope that through this book, young people who are interested in long jump and triple jump will gain a comprehensive understanding of the characteristics and training of these events from various aspects, including technical competition, life management, and more. This book is not only valuable for young enthusiasts but also, of course, hopes to provide some reference value for teachers and coaches in their guidance and research.