How do women in menopause supplement hormones

Patient's question:

Previous condition and effects of treatment for general weakness: None
Regardless of what kind of help: Want to resolve fatigue, want to take some hormones but don't know what kind of hormone to take. The health program "Shengyang Tang" mentioned taking "wei su" which can also alleviate menopausal symptoms.

Doctor's answer:

Hello, for the adjustment of menopause, it is recommended to consult a traditional Chinese medicine practitioner. It is not advisable for women in menopause to self-medicate for menopausal symptoms. If necessary, you can choose women's menopause health products that have been officially approved by the National Food and Drug Administration for regulation. These products are known to invigorate the Qi, nourish the blood, replenish the liver and kidneys, and calm the spirit.
At the same time, consuming Gancao (licorice), wheat, and jujube porridge is suitable for menopausal individuals. It can alleviate discomfort and moisturize dryness. Drinking honey-soaked black sesame seeds can promote bowel movement, nourish the yin, and replenish the kidneys. Additionally, I recommend wheat and poria porridge, which can help treat the irritability and heat during menopause.
The recurrence of menopause significantly affects women's health, and patients should pay attention to post-menopausal follow-up examinations in daily life.

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