How to Safely Treat Male Menopause Depression

Patient's question:

Hello doctor, it is said that menopause is very crucial, and I have been in semi-retirement for five years now. Since retiring, my mood has not been very good, and I also don't want to communicate with others. I have been feeling listless and lacking energy all day. I wonder if this is male menopause depression. If it is, how should it be treated?
What kind of help I need: How should male menopause depression be treated?

Doctor's answer:

Hello, this depends on daily conditioning. After developing depression, it's necessary to make appropriate changes to your lifestyle. Don't expect to be able to live as you did before. If you find something too difficult to do, just let it go. If you still try to convince yourself to act like a healthy person, doing multiple things at once or quickly completing tasks, you may feel overwhelmed and become even more discouraged. Focus on happy thoughts and communicate more with others.
Menopause is a gynecological condition that is prone to occurring. During medication, women need to pay attention to their self-care, especially in terms of hygiene. It's recommended to pay close attention to vaginal hygiene and maintain a light diet. Finally, we wish female patients a speedy recovery.

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