Vegetable Magic Diet Therapy

Author: Jian Zhiyan
Publisher:
Publish Date: 2005-08-01
Features: Fresh Vegetables for Healthier Life, Made Easy
Love Vegetables, Stay Energetic. Nutritional Support, Improve Constitution, Relieve Pain.
200 Vegetable Recipes You Can't Miss:
Consume vegetables daily for health preservation—detoxification, enhanced immunity, increased vitality;
Use vegetables to treat minor illnesses—cold, cough, eczema, headache;
Vegetables for women's health—anaemia, lower back pain, cold hands and feet;
Achieve youth and beauty with vegetables—dry skin, acne, whitening, anti-wrinkling;
Vegetables for treating gastrointestinal issues—gastroenteritis, stomachache, indigestion, constipation, poor appetite;
Vegetables for chronic diseases—hypertension, cardiovascular disease, diabetes, kidney disease.
This book lists various methods of using vegetables for treatment. From chronic disease prevention and maintenance to acute treatment, you can find the right approach using vegetables.
Additionally, this book includes vegetable care methods. Due to the high water and mineral/vitamin content in vegetables, they have long been a source of beauty secrets in Chinese culture. These methods are specially included here for beauty-conscious women.
The book also provides correct vegetable consumption techniques, essential knowledge for cleaning vegetables, and important tips on selecting and storing vegetables. This helps you effectively and healthily absorb the full nutritional benefits of vegetables without wasting their precious nutrients due to misinformation.
Moreover, in each chapter, the book recommends the most suitable vegetable types and their therapeutic effects for various conditions, serving as a reference for your vegetable selection and recipe planning.