Patient's question:
This is my first menstrual period after a complete recovery from a miscarriage. When my period started yesterday, I noticed that the amount of blood was a bit less than usual. Today, the amount is also much less than before. I don’t know if it’s just me or if it’s common for everyone to experience this after a miscarriage. Is it normal for the first period after a miscarriage to be lighter?Doctor's answer:
After a miscarriage, it is normal for the first menstrual period to be lighter. There is no need to be overly anxious or worried. Usually, it will return to normal after two or three menstrual periods. It could also be caused by insufficient qi and blood, among other reasons. It is important to rest, avoid overexertion, and prevent catching a cold. Eat more foods that replenish qi and blood, such as lean meat, animal livers, dairy products, soy products, fish and shrimp, jujubes, and goji berries, etc.