Patient's question:
It has been since getting married that household matters have always bothered me greatly. I don't know if it's related to my own mood, but my menstrual cycle has returned to being irregular. Now I want to have a child, but unexpectedly I haven't been able to get pregnant. How should I take care of an irregular menstrual cycle at 31?Doctor's answer:
If your menstrual period is delayed by a week, it is considered menstrual irregularity. You can take progesterone capsules for regulation, or take Wuji Baifeng pills and motherwort. Pay attention to hygiene, take frequent baths, change sanitary pads often, and wear loose, breathable underwear. Avoid extremely cold and spicy, irritating foods. Eat more fruits, vegetables, and drink plenty of water. Get enough deep sleep, have a nutritious diet. Learn to relax yourself and release psychological stress.