If menstrual irregularity, what to eat is good?

Patient's question:

It might be because I'm still young, so my menstruation is also quite irregular. Not only does the menstrual cycle change, but the blood flow during menstruation also fluctuates significantly. Doctor, what should I eat if my menstruation is irregular?

Doctor's answer:

If menstrual irregularities reappear at such a young age, it is necessary to have blood tests for 6 hormones on the second day of the period to check if the hormone levels are in a disordered state. If the hormones are disordered, hormone drugs need to be taken to re-regulate the menstrual cycle. During this period, it is important to maintain a regular lifestyle, diet, and daily routine, and avoid spicy and irritating foods. It is recommended to consume more soy products, which can help digest estrogen. The recurrence of gynecological diseases poses a serious threat to women's health. Patients need to pay attention to post-menstrual follow-up in daily life, maintain a light diet, and avoid spicy and irritating foods. It is hoped that female patients can receive effective treatment.

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