Ten Habits of Quality Thinking

Author: [USA] Archibald Hart
Publisher:
Publish Date: 2005-07-01
Features: This book is rich in content and grounded in practicality. Whether you are a professional working in counseling or therapy, or someone facing inner turmoil, you will benefit from this book. Highly recommended by Dr. Wu Guangxiang, Department of Psychiatry, Mackay Memorial Hospital, Taiwan.
Our thought patterns profoundly influence our emotions and spirituality. Thoughts greatly impact our journey toward illness or health, success or failure, prosperity or decline, and even the length of our lives, the joys and sorrows of our existence, and even the satisfaction of our intimate lives. As Proverbs says: "As a man thinks, so is he."
In this book, Dr. Hart reveals ten key thinking habits from the perspectives of psychology and clinical counseling, along with corresponding exercises. You will discover that whether you face major trials or adopt a negative outlook on life, this book will help you develop a healthy mind, live bravely, and live abundantly. Even if you are currently in pain, facing life's adversities, or enduring a devastating failure, there is hope! You can turn adversity into victory, transcending real-world hardships. The key lies in the habit of quality thinking.