Author: Tan Shaozhen
Publisher:
Publish Date: 2005-05-30
Features: This book comprehensively analyzes the pros and cons of vegetarianism, briefly introduces the origins and cooking techniques of vegetarianism, and focuses on elaborating on the medicinal effects, nutritional components, and consumption techniques of 182 types of grains, tubers, legumes, vegetables, edible fungi, marine vegetables, wild vegetables, and fruits. It also introduces over a thousand dietary therapy and health preservation methods. The health-preserving vegetarian foods selected in this book resemble food in appearance but function as medicine. Through clinical practice, they have indeed proven to have therapeutic or health-preserving effects. Moreover, the ingredients are easily accessible, and the preparation is simple, making them suitable for reference by patients, healthcare workers, food industry professionals, and vegetarian restaurants.
Vegetarian therapy
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