The Theory and Practice of Altitude Training

Author: Weng Qingzhang
Publisher:
Publish Date: 2002-11-01
Features: This book provides expert guidance on the theory and methods of altitude training, with the author being an expert in this field. They offer insightful discussions on how high-altitude training is conducted in various sports disciplines, including Hong Kong, within China. The experiences and achievements of elite athletes presented in this book will make it an outstanding reference, offering practical guidance on the fundamental principles of altitude training and its applications in specific sports.