Scientific diet and fitness for longevity

Author: Ge Guangyu
Publisher:
Publish Date: 2002-08-01
Features: This book gathers the essence of dietary experiences from both China and the world, comprehensively and systematically introducing the knowledge of scientific eating. It can help you understand and master the correct dietary methods, break away from dietary misconceptions, avoid various troubles caused by poor eating habits, and embark on a healthy and long-lasting path. This book is not only a good teacher and companion for daily life but also a helpful assistant for food producers, operators, managers, and researchers.