Dietary Beauty · Making Life Better

Author: Gu Kuiqin
Publisher:
Publish Date: 2005-05-01
Features: "Dietary Therapy for Beauty" is a popular health and beauty book based on traditional Chinese medical theory, integrating modern nutrition science and the author's over 20 years of clinical nutrition work experience. It provides readers with detailed introductions to new concepts in Chinese dietary culture about skin beauty and rejuvenation, as well as a variety of dietary therapy and beauty care methods. The book is divided into two parts: "Internal Regulation" and "External Nourishment," offering specific dietary recommendations for different groups such as women, men, young adults, and teenagers. It is a valuable book that helps improve our quality of life and achieve lasting beauty.