Patient's question:
Hello, what should be paid attention to during menopause? Recently, I always feel hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How can I take care of myself?Doctor's answer:
Hello, during menopause, it's important to pay attention to deep sleep and the adjustment of mindset. Engage in more activities, reduce resistance, and promote sleep. Developing good lifestyle habits can determine the effectiveness of traditional Chinese medicine and herbal treatments for body conditioning, with a focus on deep sleep and mindset adjustment. Eat fruits and vegetables to digest vitamins and always maintain a positive attitude. If symptoms reappear, seek timely symptomatic treatment. I hope my explanation helps you! Menopause is a gynecological disease that is prone to occur. During treatment, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients maintain clean external genitalia and change underwear frequently. Finally, I wish female patients a speedy recovery!