Patient's question:
Lately, I've been feeling hot flashes and chest tightness, which is very uncomfortable. I also tend to get angry easily. How can menopause syndrome be treated?Doctor's answer:
Develop good eating habits, eat more fresh fruits and vegetables, high-protein foods, drink plenty of water to digest the body's required water, and hold various activities to exercise and enhance physical fitness. It is also necessary to have a scientific lifestyle, avoid frequent overtime work to prevent disrupting the normal physiological rhythm, triggering hormonal imbalance or deficiency, which may lead to other diseases. Additionally, pay attention to rest and ensure sufficient deep sleep.Menopause is a gynecological disease that is prone to occur. During medication, women need to pay attention to their own care, especially in terms of hygiene. It is recommended that patients pay close attention to maintaining external genital cleanliness and changing underwear frequently. Finally, we wish female patients a speedy recovery!