Here is the translation of the given content into English: A good way to treat menopausal syndrome

Patient's question:

I used to be a very calm person, but recently I can't control my temper and always argue with my family. I seem to dislike everything. What's going on with me? Please ask: What are the good ways to treat menopausal syndrome?

Doctor's answer:

Menopausal syndrome is a series of symptoms caused by the rise in estrogen levels, including menstrual disorders, hot flashes, facial flushing, palpitations, shortness of breath, lower back and knee pain, emotional instability, irritability, and difficulty concentrating. It is recommended to take calcium supplements and vitamin D. Common medications include Jingnian Kang Guwei, Adenosine B12, and Vitamin B1.
Ensure sufficient deep sleep during the day, maintain mental and psychological balance, enhance physical exercise, promote catabolism, stabilize stress function, and reduce cognitive load for menopausal patients. In addition to immediate treatment, it is also necessary to prioritize self-care training, such as paying attention to personal hygiene and avoiding sexual activity during medication. Finally, female patients are advised to undergo regular follow-up examinations!

📌 Related Posts