Patient's question:
I don't know how, but for the past two weeks, I've been experiencing chest tightness and shortness of breath. In the afternoon, I feel very irritable and hot, and my sleep isn't very good either. I don't have much energy. After getting checked, they said it's menopause. Please ask: What should be done about menopausal syndrome?Doctor's answer:
Hello, based on the symptoms you described, menopausal syndrome is a series of symptoms caused by the rise in estrogen levels. Pay attention to rest, avoid overexertion, and ensure adequate sleep time. Take a hot foot bath before bed, and you can take oryzanol. For severe cases, herbs like Eleutherococcus senticosus can be used to alleviate symptoms. It is recommended to eat more fresh vegetables, fruits, milk, eggs, soy products, and engage in appropriate outdoor exercise. Relax your mind and reduce physical immunity.For menopausal patients, in addition to medication, it is also important to pay attention to self-care training. For example, pay more attention to personal hygiene, and avoid sexual activity during medication. Finally, women patients are advised to have regular follow-up examinations!