Patient's question:
I have gone to the hospital for a thorough examination and treatment. I really want to have a child. How can I prevent ovulation disorders?Doctor's answer:
Ovulatory dysfunction, also known as anovulation, is one of the main causes of female infertility, accounting for approximately 25-30%. In addition to causing infertility, ovulatory dysfunction can also lead to symptoms such as menstrual disorders, amenorrhea, hirsutism, and obesity.Prevention of ovulatory dysfunction:
1. Pay attention to your diet. Avoid excessive consumption of coffee, strong tea, and other stimulants. Additionally, smoking and alcohol consumption can interfere with female fertility. It is also important to avoid excessive intake of high-calorie foods, such as greasy and fried foods.
2. Control your weight. Both being overweight or underweight can lead to recurrent ovulatory dysfunction issues, as these conditions can disrupt the balance of the female endocrine system. Therefore, maintaining a healthy weight is crucial.