Patient's question:
A 38-year-old woman feels some discomfort in her body, but she doesn't know what's wrong. Please ask: How is endocrine disorder treated well?Doctor's answer:
If the endocrine is imbalanced, then eat more fresh vegetables and fruits in your diet, and consume lighter foods. If it's due to qi and blood deficiency, you can eat plenty of black rice, red dates, red beans, and tremella, which are foods that replenish qi and blood. Avoid cold foods. Daily life should have a routine, and it's important to adjust your mentality to be calm and avoid suppressing your anger. Regulating the endocrine mainly involves adjusting your mentality, combined with dietary health care. Otherwise, even if you take a lot of Chinese medicine, the effect may not be good.