Patient's question:
A 47-year-old woman feels some discomfort in her body, but she doesn't know what's wrong. Please ask: How to regulate endocrine disorders in daily life?Doctor's answer:
Of course, roses can alleviate stress and improve mood, while jasmine can clear heat, detoxify, and regulate qi. There are no incompatibilities between the two, and they have a synergistic effect when used together. It's perfectly fine to consume them together.In daily life, you can quail, kelp, nori, animal liver, carrots, longans, sesame seeds, and sunflower seeds. Drinking jujube and chestnut chicken soup can also be beneficial. You can also brew and drink American ginseng water to nourish yin and replenish qi.
Do not have any psychological stress and maintain a happy mood. During this time, pay attention to getting plenty of rest, and also maintain a light diet, avoiding greasy and spicy foods. This will be beneficial for both you and the baby in your womb.