What fruits can help with postpartum milk suppression?

Patient's question:

I am 27 years old. Three days ago, I started weaning the baby. Fortunately, it was a bit easier than we expected. The baby has now been weaned. What fruits can help with weaning?

Doctor's answer:

Hello! If you want to wean the baby effectively, eating fruits generally has little effect. Boiling raw malt and drinking the water can be effective for weaning. It usually takes about a week. During this time, you need to pay attention to increasing exercise and avoid squeezing the breasts to prevent breast inflammation. After the breasts become engorged for two or three days, use a breast pump to empty the milk. This may increase breast discomfort and the risk of breast inflammation.

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