Patient's question:
One month postpartum, can I drink matcha-flavored milk tea? I am breastfeeding, how should I eat well?Doctor's answer:
After delivery, you can basically return to your normal diet. It's okay to drink alcohol at this time, but if you are still breastfeeding, it's best not to consume these additives-rich products to avoid harming the child. Currently, your diet should be light, and spicy or irritating foods should be avoided. Rest is even more important. You can drink more soups to boost milk production and eat more nutritious foods.