Patient's question:
My mother has been going to the community senior activity center frequently since she retired, where she has met some elderly people of the same age as her. I don't know who she heard this from, but she was advised to take estrogen after menopause. Could you please tell me the pros and cons of taking hormones after menopause?Doctor's answer:
Women who have gone through menopause can take estrogen if necessary, but they must do so under the guidance of a doctor. Generally, in their daily diet, they can pay more attention to eating foods rich in estrogen, such as beans. Moreover, they should pay attention to calcium supplementation, engage in outdoor activities to get sunlight to prevent osteoporosis, and take more rest while maintaining a positive attitude.