Patient's question:
Can I have some yolk pastries? What else should I pay attention to in my postpartum diet?Doctor's answer:
You can eat egg and milk cakes during breastfeeding, and it will not affect your baby's development. It is recommended that you eat more vegetables and fruits during breastfeeding for a balanced diet. Take care of yourself according to your needs, and take your baby to the hospital regularly for pediatric care. During breastfeeding, it is essential to consume sufficient calories, protein, and fat. Therefore, breastfeeding mothers must eat enough staple foods. It is recommended that staple foods should not be too monotonous, so they should not only eat refined white rice and noodles but also preferably mix coarse grains with meat and vegetables. You can eat more eggs, poultry, and fish, which can provide high-quality protein and more cooking methods.