Patient's question:
My wife is in the postpartum period, and my mother wants to make a chicken soup for her to drink. Could you please tell me what are the ingredients and steps for making a postpartum chicken soup?Doctor's answer:
Nursing mother's chicken soup First, clean the chicken thoroughly with cold water, then cook it in a pot for twenty minutes to remove the blood. After that, remove it and clean it again, then stew it with ginger, scallions, and cooking wine. After two hours, you can drink the soup. During the postpartum period, women should consume foods rich in protein, vitamins, and minerals, such as various meats, especially fish, chicken, and lamb. Dairy products, eggs, fresh vegetables, and warm fruits should also be eaten more.