What to eat to increase milk supply when not enough milk during postpartum period

Patient's question:

My sister had a baby a few days ago. My mom said her milk isn't enough for the baby. Can you ask the doctor what to do if there isn't enough milk during postpartum?

Doctor's answer:

It can be improved through some methods. First, it's important to maintain a positive mindset, as negative emotions may also lead to reduced milk production. At the same time, avoid taking certain medications, such as antithyroid drugs or hawthorn.
Strengthen the baby's Spanish to increase milk production, and also supplement nutrition by eating more milk, eggs, fish, meat, dairy products, and soy products. Prepare more soups, as they can catalyze milk production, such as crucian carp soup, pork rib soup, or soybean pig trotter soup.

📌 Related Posts