Can the vaginal cone be kept inside for the entire day?

Patient's question:

Female, 29 years old, just had a child, feels that her vagina is a bit loose, very frustrated, please ask if the vaginal cone can be kept inside all day.

Doctor's answer:

The vagina of a woman can become wider due to childbirth and frequent sexual activity. The vaginal cone can be somewhat effective, but if it stays inside the woman's body for a full day, it may not produce significant tightening effects and could even lead to a recurrence of vaginal dysbiosis, causing downward bacterial transmission, resulting in conditions such as vaginitis and cervicitis. It is recommended not to use this method for tightening the vagina. Instead, performing more kegel exercises regularly can be quite effective.

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