Patient's question:
I am 39 years old, female, and am already in menopause, but recently, I have been experiencing recurring menstrual irregularities, which makes me very concerned. Please advise on how to deal with menstrual irregularity symptoms.Doctor's answer:
Generally, it is normal to experience irregular menstrual cycles again during menopause, as this is caused by hormonal imbalances in the body. Therefore, it is recommended that you adopt traditional Chinese medicine treatment and use herbal remedies for regulation. Additionally, you can consume soy milk to help digest phytoestrogens. In terms of diet, it is necessary to avoid spicy, greasy, and irritating foods. Patients should develop good daily habits, maintain a regular sleep schedule, avoid smoking and alcohol, and increase physical exercise to enhance their immunity and prevent the recurrence of the condition.