Patient's question:
26-year-old female, my colleague has not had children after getting married and finally got pregnant this year. Please ask: What to eat is good for the fetus during pregnancy?Doctor's answer:
After being pregnant for four months, it is recommended to eat more cereal-based foods, such as rice and noodles, and maintain sufficient nutrition. You should also consume more animal-based foods, such as animal organs, and digest dairy and soy products. Drinking more milk can be beneficial. Pay attention to the combination of coarse and fine grains, as well as the balance of meat and vegetables. Do not have any psychological stress and maintain a happy mood. During this period, it is important to rest more, and your diet should also be light, avoiding greasy and spicy foods. This will be beneficial for both you and the fetus in your womb.