What should be noted after a natural miscarriage

Patient's question:

Hello doctor, I got pregnant, but recently I always feel bloated and painful in my abdomen, and then I had a miscarriage. Please ask what should be paid attention to after a natural miscarriage

Doctor's answer:

Hello, according to your description above, even after a natural miscarriage, you should not engage in sexual activity for a month. Pay attention to keeping your body warm. It is recommended to have a light diet and avoid extremely cold, spicy, and irritating foods. Do not overwork and pay attention to rest. Relax your mind, as maintaining a good mood helps the body recover completely. Patients can use the above methods as supplementary treatment while receiving regular medical treatment. In daily diet, it is crucial to avoid both extreme hunger and overeating, and never binge eat.