Patient's question:
Like drinking Biyousheng intestines and rectum tea makes me a bit uncomfortable in the stomach, always needing to go to the toilet! And always feeling like I don't get enough sleep! During the winter vacation, I go to bed at 10 o'clock, and I can manage to get up at 8 o'clock, but I still have a headache! From last week to this week! The previous treatment situation and...Doctor's answer:
Symptoms of the digestive system are numerous. If the gastrointestinal function is weak, it may lead to insufficient nutrition. Additionally, factors such as illness, psychological issues, and others may also affect the quality of deep sleep.Advice:
1. Revisit the gastroenterology department for a follow-up to avoid self-medication.
2. Establish a proper daily routine to ensure adequate deep sleep and rest.
3. Maintain a balanced diet, exercise regularly, and boost immunity.
The above advice is for the question "A 12-year-old girl always feels like she didn't sleep well in the morning." I hope it helps. Wishing you good health!